Wine Tasting and Relaxation Mini Retreat

BY BREATHE WITH BONNIE

Friday, July 8, 2022 10:00AM – 1:00PM

www.breathewithbonnie.com

Join hosts Bonnie Koenig (meditation guide) and Marilyn Field of Windrush Estate Winery for a morning of WINE, CANADIAN ART, and RELAXATION.

The morning will be filled with inspiration, love of great wine and Canadian art and the beauty and importance of relaxation. After all, you are worth it! Grab a friend or two and join us for this special mini retreat.

The morning will begin at Chateau Windrush where you will experience breathtaking views of the hills of Hockley Valley. Marilyn will introduce you to some incredible works of art painted by beloved local artist Cory Trepanier. Cory’s story is extraordinary as he spent many years exploring the Canadian Arctic in order to paint magnificent landscapes.

Then Bonnie will explain the importance of cultivating a relaxation practice so that you can connect with your true self and appreciate the beauty of the present moment. You will then experience a deep relaxation practice where Bonnie will guide you through a Yoga Nidra meditation inspired by one of Cory’s beautifully painted landscapes. If you have never experienced a Yoga Nidra meditation before, you are in for a treat. All you need to do is lie down, listen and be guided into deep relaxation.

After the meditation, you will journey down the hillside to Windrush Estate Winery where you will visit the winery fermenting cellar as you enjoy sampling award-winning VQA wines.

You don’t want to miss this retreat! Space is limited, register early.

Investment: $65 for the retreat which includes; guided meditation, wine tasting and a bottle of Windrush Estate VQA Pinot Grigio OR Pinot Noir for you to take home.

Chateau Windrush/Windrush Estate Winery
3030 Concession RD 3 Adjala, ON
(Loretto/Hockley Valley area)

Click HERE to register or email Bonnie at koenigbonnielee@gmail.com for more information.

Due to the ongoing COVID-19 pandemic, masks must be worn for this retreat. You may remove your mask during the meditation and wine sipping portions of this retreat. We thank you for your understanding.